WHAT IS A NUTRITIONAL THERAPY PRACTITIONER?
A Nutritional Therapy Practitioner takes a bio-individual holistic approach to balancing health. We do this through nutrient dense foods and lifestyle behaviors. Which means that …
USING NUTRITION TO BALANCE HORMONES
When we think about nutrition it’s usually what our doctor makes us give up or fad diets/trends. I was never taught about nutrition growing up …
WOMEN AND THE ENDOCRINE SYSTEM
Women have been taught many things about their bodies but how the endocrine system truly work isn’t one of them. After nutrition school I dove …